ADHD is a neurodevelopmental condition that affects both children and adults and is characterised by persistent patterns of inattention, hyperactivity, and impulsivity. Let's raise awareness and provide support for affected individuals and their families on National ADHD Day in South Africa.
Read MoreRepresentation matters greatly for South African children with ADHD. By openly discussing and acknowledging ADHD, we can reduce stigma and create a more inclusive society. When children see themselves represented in media and educational materials, it helps normalise their experiences, boosts their self-esteem, and leads to better understanding and support from educators and the broader community, ultimately improving outcomes for children with ADHD.
One effective way to support your child with ADHD is to establish a structured daily routine. Consistency and predictability can help children with ADHD manage their symptoms more effectively. Create a visual schedule that outlines daily activities, homework times, and leisure periods. Use timers to help your child transition between tasks and break larger projects into smaller, manageable steps. Remember to praise your child's efforts and successes.
One effective way to support your child with ADHD is to establish a structured daily routine. Consistency and predictability can help children with ADHD manage their symptoms more effectively. Create a visual schedule that outlines daily activities, homework times, and leisure periods. Use timers to help your child transition between tasks and break larger projects into smaller, manageable steps. Remember to praise your child's efforts and successes.